5 Best Spas in KL For A Budget Of Under RM200

5 Spas in KL

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If a year could be a giant headache, it would be the year of 2020. All the stress and panic that have surrounded us sure have taken a toll on our wellbeing. In these trying times, it is more important than ever to take care of our health and wellbeing. 

One of the best ways to improve your wellness is to go to a spa and pamper yourself. The word ‘spa’ is commonly claimed to mean “health through water”. A spa, nowadays, commonly features various types of massages and treatments – from head to toe. These treatments help to alleviate physical stress and thus reduce stress and joint pains. It also improves mental wellbeing as it makes you feel good about yourself which in turns lead to positive thoughts. Best of all, these treatments will help to relieve headaches – which is very much needed during the time of this pandemic.

It is high time to give yourself some much needed loving. Release all that urban stress and melt all your worries. Here’s a list of 5 best spas in KL waiting for your visit:

1. Vita Spa

Best Spas in KL
Source: Vita Spa Facebook

Located in 3 famous spots of Kuala Lumpur i.e Solaris Mont Kiara, Bukit Kiara Equestrian & Country Resort and Berjaya Times Square makes Vita Spa hard to miss.

Vita Spa offers relaxing aromatherapy massage, pampering massage for mom to be and even more specific massage treatments such deep tissue massage, hot stone massage and more. One of the key techniques used at Vita Spa is the lesser known Malaysian wellness treatment that they incorporate in their signature massage.

After a rejuvenating massage, it is time to restore the beauty of your skin from head to toe with their body, facial and nails treatment.

With a variety of treatments to choose from, it is a perfect place to unwind and even to create memories with your fellow girlfriends. Vita Spa also invites you to host your spa parties at their establishment.

Whether it’s a girls’ night out, birthday party or bridal party – you will be sure to have a relaxing, fun and memorable time at one of the best spas in KL under RM200.


They are currently running their 12th Anniversary promotion at their Solaris Mont Kiara branch: Spa (1.5 hours) costs RM139, Single Spa (2 hours) costs RM289, Couple Spa (1.5 hours) for 2 pax costs RM289.


Vita Spa @ Solaris 
Lot 7, 1st Floor Jalan Solaris 4 Solaris Mont Kiara 50480 Kuala Lumpur
+603 6203 6383
+6016 311 9383
Opening Hours: Daily from 10:00 am to 9:00 pm

Vita Spa @ Berjaya Times Square Hotel
Level 15, West Wing 1 Jalan Imbi 55100 Kuala Lumpur
Tel: +603 21130088
Opening Hours: Daily from 10:00 am to 10:00 pm

Website: http://vitaspa.com.my/
Facebook: Vita Spa
Instagram: @vitaspa.my

2. Urban Retreat

Best Spas in KL
Source: Urban Retreat Facebook

True to its name, Urban Retreat truly offers a retreat for urbanites to ease their urban worries. With a wide range of treatments, you will be spoilt for choices as you contemplate between a short treatment or a day of self-pampering.

What is unique about Urban Retreat is their Onsen experience which stems from sacred Japanese tradition. Choose between Iyashi for healing, Zen for calmness or Kirei for beauty and couple it with massage for a deep relaxing experience.

They also focus on more healing massages such as sports massage and lymph detox massage that would guarantee better physical and health performance. Other than that, they also provide head to toe beauty treatments to enhance your wellness experience.


Massages start as low as RM79 for a 30 minutes Sports Massage. Individual treatments are priced below RM200. For a heightened relaxation, opt for their day packages that start at RM269 and include Onsen and massage.


Urban Retreat Spa, The Curve Petaling Jaya
Lot 157, 1st Floor The Curve Shopping Mall 6, Jalan PJU 7/3 Mutiara Damansara Petaling Jaya, Selangor
Tel: 012-221 7213
Opening Hours: Daily from 11:00am – 10:00pm

Urban Retreat Spa, 1 Mont Kiara Kuala Lumpur
No 1, Lot 15, 2nd Floor 1 Mont Kiara Jalan Mont Kiara Wilayah Persekutuan Kuala Lumpur
Tel: 017-881 3299
Opening Hours: Daily from 11:00am – 10:00pm

Urban Retreat Onsen Spa, 163 Retail Park Mont Kiara
Lot 2F-02, Second Floor, 163 Retail Park, Jalan Kiara, Mont Kiara, 50480, Wilayah Persekutuan Kuala Lumpur
Tel: 017-881 4486
Opening Hours: Daily from 11:00am – 10:00pm

Uroot Spa, Arcoris Mont Kiara
LG1-5, Lower Ground 1, Arcoris Mont Kiara, 10, Jalan Kiara, Mont Kiara, 50480, Wilayah Persekutuan Kuala Lumpur
Tel: 017-881 3990
Opening Hours: Daily from 10:00am – 10:00pm

Website: https://urbanretreatspa.my
Facebook: Urban Retreat Spa
Instagram: @urban_retreat
Email: [email protected]

3. The Rub Bar

Best Spas in KL
Source: The Rub Bar KL Facebook

When you start doing the little dance to crack your body, it is time to get ‘raba’ (to rub). Its name is literally the word play on ‘raba’. Promising a no-frills experience, they promise privacy and convenience to their clients’ needs.

You can choose from their signature massage, full body massage or rub, a head, neck and shoulders massage or just foot reflexology. For the ones who require a quickie during lunch, you may opt for their 30 minutes massage – just enough time for food and relaxation.

Moreover, if you have a specific point in your body that you just can’t seem to crack, let them know and they will take care of it for you in just 20 minutes.

Not only that, but you can also choose to shop a selection of their handmade products such as essential oils, soap, scrubs and lotions. You can choose the smells and ingredients to be used on your sacred body for your beauty needs.


For those who are busy and on a budget, you can get a quick massage for as low as RM39 and RM55. Other treatments also cost below RM200 even for a 120 minutes massage.


G-04 Menara M101, Jalan Dang Wangi, No 3, Jalan Kamunting, 50300 Kuala Lumpur
Tel: 03-26031160
Opening hours
Daily from 10:00am – 10:00am including public holidays
Friday & Saturday: 10:00am – 12:00am

Website: http://therubbar.com/
Facebook: The Rub Bar KL
Instagram: @therubbarkl
Email: [email protected]

4. Hammam

Best Spas in KL
Source: Hammam Facebook

Since travelling abroad is still prohibited, why not let Hammam whisk you away for a Moroccan spa experience. Leave your stress and worries outside in Kuala Lumpur and instead, let your body and mind be wrapped with the natural goodness of ancient Moroccan recipe that includes ingredients such as Beldi Black Soap, Argan Oil, Rassoul, Henna, Masque Eclat and Damascus Rose.

Be prepared for a luxurious experience at one of the best spas in KL for your body and mind while you enjoy Hammam rituals and treatments that are designed to suit your every mood and need while sipping on Moroccan mint tea and enjoying honeyed pastries.


Enjoy their reopening specials at RM138 for an hour massage with boosting peppermint and lemon oil blend. Prices range from 100+ to RM700+ with an option to subscribe for massage packages for 3, 5 and 10 sessions.


Publika Hammam 
Level 4G, Publika Shopping Gallery Mont Kiara, Kuala Lumpur, Malaysia.
Tel: 03-6201 0881

Bangsar Hammam
3F7 & 3F8, Bangsar Village 2, Bangsar, Kuala Lumpur, Malaysia
Tel: 03 – 2282 2180
Opening Hours: Monday to Sunday, 10.00am to 10.30pm

Website: https://www.hammamspas.com/
Facebook: Hammam Spas
Instagram: @hmmamspas

5. Ozmosis

Best Spas in KL
Source: Ozmosis Health & Day Spa Facebook

Nestled in Ascott, Kuala Lumpur, Bangsar and Fraser Residence Kuala Lumpur, you can choose the location you would like to be pampered according to the type of treatment that you are looking for.

While all 3 locations offer body massage, body treatment, facial treatment, hands & feet care and spa retreats, some locations offer other treatments as well.

For example, at the Fraser Residence branch, you get to undergo the diode laser hair treatment whereas the Bangsar branch offers body slimming, body waxing and even Traditional Chinese Medicine treatments. Not only that, even though all 3 share all the services mentioned, but the type of treatments also offer may differ according to location as well.

For stress-relieving and joints relaxing, you should visit the Ascott or the Fraser Residence branch for your massage. However, for new mothers and those looking for deep healing, the Bangsar branch would be perfect for you.


At Bangsar, their massages range from RM160 for 60 minutes to RM280 for 2 hours. Comparatively, at their Ascott and Fraser Residence branch, massages range from RM220 for 60 minutes to RM360 for 2 hours. It is best to keep in mind that the treatments differ from each branch and hence the price difference.


Bangsar Outlet
No. 16-1, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Malaysia
Tel: 603 – 2287 0380
Opening Hours: Daily from 10:00 am to 9:00 pm

Fraser Residence KL Outlet
Tower One, Level 5, Fraser Residence, No. 10, Jalan Cendana, Off Jalan Sultan Ismail, 50250 Kuala Lumpur, Malaysia.
Tel: 603 – 2181 5122
Opening Hours:
Monday to Saturday from 11:00 am to 11:00 pm
Sunday from 11:00 am to 10:00 pm

Ascott KLCC Outlet
22nd Floor, Ascott Hotel & Residence, No. 9, Jalan Pinang, 50450 Kuala Lumpur, Malaysia.
Tel: 603 – 2718 6886
Opening Hours:
Monday to Saturday from 11:00 am to 11:00 pm
Sunday from 11:00 am to 10:00 pm

Website: https://ozmosis.com.my/
Facebook: Ozmosis Health & Day Spa
Instagram: @ozmosiskl

Looking for a complete list of best spas in KL or other areas in Malaysia? Check out our complete list of spa & wellness retreats here!


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