Category: Health

We all know protein is essential for our body as it is an important building block for…

Healthy Food Malaysia Eating healthy doesn’t have to be expensive. People believe that…

Malaysian Fruits Thanks to the year-round tropical climate where Malaysians enjoy the…

HIV Test Malaysia HIV – a word that still evokes fear among us as nobody wishes…

Manuka Honey Malaysia Did you know that honey has been consumed since ancient times…

Healthy Food Myths We constantly get nagged by our parents, friends and anyone we see…

Did you know that oats are among the healthiest grains on earth? It’s no wonder why…

We Malaysians love to feed – there’s no denying that! But while Malaysian…

Smoothies will always be a great choice for breakfast or even as a snack during the…

Whey Protein Malaysia Any fitness junkies pantry is not complete without a tub of whey…