Any fitness junkies pantry is not complete without a tub of whey protein. Usually, they add whey protein to beverages/shakes as they help in building muscles, losing weight, faster recovery and as a whole to increase one’s athletic performance.
The intake of whey protein depends on your goals, and The Healthline recommends 1–2 scoops (around 25–50 grams) per day. However, since it might vary, it is best to read the serving instructions and consult a dietician if you have underlying issues.
This time around, The Happy Hormones introduces the best whey protein Malaysia to include in your fitness routine!
Get the protein blend your body truly deserves with Builz, which personalises products to suit your body and lifestyle. Builz has an all-natural unflavoured 100% pure whey isolate (9 essential amino acids) that can be subscribed for a month or three, so you don’t have to bother stocking up them. Plus, those on a journey to bodybuilding and weight management can seek advice from dietitians for free! Oh, they have formulated protein with natural and effective ingredients too!
Formulated with high-quality raw materials, Optimum Nutrition’s Gold Standard 100% Whey is the world’s best-selling whey protein powder. For muscle building and recovery, choose one from the 15 delicious gluten-free flavours where each scoop has 24g of pure protein. This whey protein will stabilise blood sugar levels and reduce food cravings. Consume this in the morning, after a workout or between meals to achieve your fitness goals.
Myprotein is a leading sports nutrition brand with 60 flavours for their vegan and gluten-free whey protein. From milk tea, latte, chocolate to summer fruits, they almost have all the mouth-watering flavours you could probably name. Created with premium, grass-fed whey, the Impact Whey Protein gives you 21g of protein and 4.5g of BCAAs per serving. If calories bother you, fret not, as each serving has 103 calories only!
Known to be the most powerful protein formula ever developed, if you want more muscle, and strength MuscleTech Nitro-Tech Whey Isolate should be your choice. Besides, whey peptides are an ultra-pure protein powder that absorbs and digests quickly to help you obtain the optimum benefits. With 3g of creatine (maintains a continuous supply of energy to muscles) per scoop, you are about to perform better, especially in high-intensity workouts.
Whether you are the athlete, weekend warrior or a wellness gummy bear, N8 has got you covered. This nutritious home-grown brand promises to provide the purest 100% Whey Protein from a concoction of protein isolate (WPI) and concentrate (WPC) in each of their sealed packets. The three standard flavours, Vanilla, Chocolate and Strawberry, have zero-added sugar with 24g of protein per scoop. Go and grab this high concentrated protein with low carbohydrate and fat.
Does the points below appeal the most to you?
Yes? Then, Soluxe Nutrition is where you should be getting your doses of nourishment. Soluxe’s Pea Protein Isolate supports the growth of good bacteria that eventually aids the bowel movement and leads to losing weight. In addition, this plant-based whey protein keeps you full for a longer while helps you achieve a lean tone physique through a high-fibre intake.
Using 100% premium imported ingredients from New Zealand, this grass-fed whey protein recovers and rebuilds your muscles for up to 8 hours with a scoop of 25g protein. Apart from the Tri-Protein formula (3 types of protein source), this supplement is sugar-free, rich in protein and free from antibiotics/hormones. Choose your favourite flavour and add some spiciness to your fitness diet.