Do you remember as a child, your mom would nag you to take your multivitamin gummies? Now as grownups, it’s still important to take multivitamins. A multivitamin is a health supplement that contains all the vitamins and minerals that are vital for our body to function well. It’s also one of the most popular health supplements in Malaysia.
If you’re constantly busy with work with no time to eat proper healthy meals, you might not get sufficient vitamins or minerals. But with the help of a multivitamin supplement, it’s convenient and easy to consume daily as everything comes in a capsule. Wondering what are the best multivitamins in Malaysia? We at The Happy Hormones have compiled a list just for you! Read to find out!
GNC Mega Men Active is one of the popular multivitamins in Malaysia as this is specifically designed and formulated for men who live an active lifestyle It contains vitamins and minerals as well as antioxidants such as green tea extract, lutein, lycopene and many more.
This multivitamin provides the energy and the recovery they need. Being time-released means that the nutrients are being released gradually into the body between 4-6 hours. Other than that, the tablets are suitable for vegetarians as they are not made with any animal sources.
Get GNC Mega Men Active here: Shopee
Formulated specifically for women, this multivitamin by Swisse contains 50 vitamins, minerals, antioxidants as well as herbs that are important for women.
Some of the important nutrients and antioxidants include co-enzyme q10, lutein, grapeseed and green tea. They help provide sufficient energy, stamina and vitality for women throughout the day. Apart from that, it also helps support healthy stress.
Get SWISSE Women’s Ultivite Multivitamin here: Shopee
Blackmore’s is one of the most popular supplement brands in Malaysia. If you are one of them who constantly take supplements, you would have heard or seen this brand on the shelves in pharmacies. This multivitamin has all the essential vitamins and minerals needed by the body for maintaining good health. It can be consumed by both men and women.
Get Blackmore’s Multivitamins + Minerals here: Shopee
Are you constantly feeling tired all the time due to a hectic lifestyle? If your answer is yes, perhaps you could give this multivitamin a try as it is specially formulated to relieve short periods of tiredness, weakness and fatigue.
It contains all the essential vitamins, minerals as well as ginseng extract to enhance mental and physical performance. Pharmaton Vitality Capsules can help boost energy and keep you energized throughout the day.
Get Pharmaton Vitality Capsules here: Shopee
Proviton Multivitamins and COQ10 is a multivitamin supplement that contains all the essential vitamins and minerals that are crucial for the body for proper function. Other than vitamins and minerals, this multivitamin is also enriched with ginseng extract as well as Coenzyme Q10 (CoQ10) to give you a boost of energy.
CoQ10 is an antioxidant that the body produces naturally and plays a vital role in energy production. Taking this multivitamin can enhance your stamina and improve your performance.
Get Proviton Multivitamins and COQ10 here: Shopee
Multivitamin Mega Women by GNC is specially designed for women that contains all the vitamins, minerals and some important antioxidants for maintaining optimal function of the body. It has 250mg of calcium as well as vitamin D and magnesium that are very important for maintaining healthy bones and teeth.
Besides that, Lutein and Zeaxanthin are also included in the supplement to support healthy eyes! The tablets are time-released to provide a gradual release of nutrients throughout the day.
Get GNC Multivitamin Mega Women here: LAC
Packed with 18 vitamins and minerals, Bio-Life Multivitamins with Minerals is formulated for optimum vitality and maintaining everyday wellbeing. Those who have an unbalanced diet or with a poor eating habit can supplement from this multivitamin supplement.
Get Biolife Multivitamins with Minerals here: Shopee
Centrum Multivitamin-Multimineral Plus Lutein & Lycopene is a multivitamin that is complete with over 25 nutrients ranging from A to Zinc, formulated to give your body all the important and needed nutrients in the right amount. It also contains lutein and lycopene which are antioxidants for healthy eye support.
Get Centrum Multivitamin-Multimineral Plus Lutein & Lycopene here: Shopee
Formulated with 11 essential vitamins and 7 essential minerals, Daily Multivitamins by Amway is designed to boost your health, providing your body with the important nutrients it needs. It contains organic ingredients from alfalfa, watercress, parsley, spinach, carrots and acerola cherries which are phytonutrients that act as antioxidants to prevent further damage to cells.
Get Amway Nutrilite Daily Multivitamins here: Shopee
For our body to function optimally, it needs a broad spectrum of nutrients to fill the nutritional gap that is missing if we don’t have a balanced diet. Nova Lifefit Gold is a multivitamin that contains 24 vitamins and minerals as well as plant extracts such as grape seed extracts, green tea, turmeric and orange.
Apart from that, it is also formulated with Alpha Lipoic Acid (ALA), an antioxidant that turns glucose into energy, helping you feel more energetic!
Get Nova Lifefit Gold here: Shopee